Preparing for Your Session
A Few Practical Details
A few details to help you feel comfortable and prepared as you get started.
Individual Therapy
I provide individual therapy for adults and youth, offering a supportive and compassionate space where we can focus on your unique needs, experiences, and goals.
Session Fees
60-minute session — $160
90-minute session — $240
Insurance Coverage
I am an approved provider with Blue Cross and Medavie Blue Cross. Coverage varies by plan, so please check your benefits to confirm eligibility for therapy services. If you have another insurance provider, please contact them directly to confirm whether my services are covered.
Flexible Options
A limited number of sliding-scale spaces may be available. Please feel welcome to ask if this would be helpful for you.
Weekend appointments are also available to help accommodate your busy schedule
Ready to Begin?
Connect With Me
When you feel ready to schedule an appointment, simply reach out:
(204) 391 1958, or
I would be happy to schedule our first session together.